# Event Details

- **Event Name**: Recovery Sound Bath | Deep Rest Designed for Hard-working Bodies
- **Event Start and End Date**: Wed, 08 Jul, 2026 at 07:00 pm – Wed, 08 Jul, 2026 at 08:00 pm
- **Event Description**: Could deep rest be the missing piece ? to your work-out routine?

Recovery is where your body integrates all the hard work you put in. There's a saying, maybe you're heard it... "Muscles are torn in the gym, fed in the kitchen, and built in bed." Often, and for a lot of folks, recovery stops at foam rolling and protein shakes. 

But this Friday, May 1st, you can hit the gym and then slip right into rest, recover, and integration mode with Hillary Myers for a gentle 60-minute live sound bath designed specifically for bodies building strength. 

Sound healing works directly with your nervous system, actually shifting your body out of the stress response and into the kind of genuine parasympathetic rest that makes next week's training possible.

Here's what to expect: A grounding arrival → a short body-awareness meditation → a full immersive sound bath → a gentle close.

No striving or trying necessary.

Bring your mat, a pillow, whatever makes lying down feel good.

?️  Friday, May 1st, 6-7 pm
?  Athena Fitness and Wellness
?️ $35 per person
- **Event URL**: https://allevents.in/olympia/recovery-sound-bath-deep-rest-designed-for-hard-working-bodies/200030235147545
- **Event Categories**: health-wellness, workshops, meditation
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Olympia
- **state**: WA
- **country**: United States
- **location**: Athena Fitness and Wellness
- **lat**: 47.04205
- **long**: -122.84847
- **full address**: Athena Fitness and Wellness, Car Toys, 3328 Pacific Ave SE, Olympia, WA 98501, United States

## Event gallery

- **Alt text**: Recovery Sound Bath | Deep Rest Designed for Hard-working Bodies
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/033ceaac817f3aaf1754d176723deb5bc269de3d3c85dc024c731a9f0caf663c-rimg-w1080-h1350-dcd9d8d4-gmir?v=1782983681

## FAQs

- **Q**: When and where is Recovery Sound Bath | Deep Rest Designed for Hard-working Bodies being held?
  - **A:** Recovery Sound Bath | Deep Rest Designed for Hard-working Bodies takes place on Wed, 08 Jul, 2026 at 07:00 pm to Wed, 08 Jul, 2026 at 08:00 pm at Athena Fitness and Wellness, Car Toys, 3328 Pacific Ave SE, Olympia, WA 98501, United States.
- **Q**: Who is organizing Recovery Sound Bath | Deep Rest Designed for Hard-working Bodies?
  - **A:** Recovery Sound Bath | Deep Rest Designed for Hard-working Bodies is organized by Soluna Soundworks.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Recovery Sound Bath | Deep Rest Designed for Hard-working Bodies is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Olympia, this event is thoughtfully curated to deliver a standout experience worth every moment. If Recovery Sound Bath | Deep Rest Designed for Hard-working Bodies sounds like your kind of event, don't wait - spots fill up fast.

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